Big Feelings & Bright Moments | A Gratitude Journal For Kids

A daily guided gratitude and mindfulness journal to boost confidence, happiness and appreciate every day.

Big Feelings & Bright Moments is a daily guided gratitude and mindfulness journal to boost confidence, happiness and helps children appreciate every day.

Children often experience big emotions but may struggle to find the words to express themselves or know what to write in a blank journal.

That’s where prompts come in.

Prompts are guided questions that spark ideas, and instead of writing every time, kids are often encouraged to draw pictures.

This guided journal for kids includes sections on:

->Emotional literacy Goal setting Gratitude Spreading kindness

->Movement, music, and planning fun

A daily two-minute mindfulness practice 103 pages 40 pages of daily mindfulness